{"id":21544,"date":"2026-04-10T13:22:31","date_gmt":"2026-04-10T11:22:31","guid":{"rendered":"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/?p=21544"},"modified":"2026-04-16T13:34:18","modified_gmt":"2026-04-16T11:34:18","slug":"biegi-3-maja","status":"publish","type":"post","link":"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/?p=21544","title":{"rendered":"Zapraszamy na biegi w dniu 3 maja"},"content":{"rendered":"<div><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/bieg-kilinskiego.pl\/\"><strong>BIEG KILI\u0143SKIEGO<\/strong><\/a><\/span><\/div>\n<div><a href=\"https:\/\/www.facebook.com\/zimowybiegtrzechjezior\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><strong>BIEGI TRZEMESZNA FACEBOOK<\/strong><\/span><\/a><\/div>\n<p data-start=\"68\" data-end=\"118\"><strong data-start=\"68\" data-end=\"118\">Zapraszamy jak co roku na biegi w dniu 3 maja!<\/strong><\/p>\n<p data-start=\"120\" data-end=\"159\">\ud83c\udfc3\u200d\u2642\ufe0f <strong data-start=\"126\" data-end=\"140\">P\u00f3\u0142maraton<\/strong> \u2013 zapisy otwarte <a href=\"https:\/\/liveds.datasport.pl\/zawody_files\/zawody11933.html\">ZAPISY<\/a><\/p>\n<p data-start=\"161\" data-end=\"204\">\ud83c\udfc3\u200d\u2640\ufe0f <strong data-start=\"167\" data-end=\"185\">Bieg na 3,5 km<\/strong> \u2013 zapisy otwarte <a href=\"https:\/\/liveds.datasport.pl\/zawody_files\/zawody11933.html\">ZSPISY<\/a><\/p>\n<ul data-start=\"205\" data-end=\"305\">\n<li data-section-id=\"hpn3g9\" data-start=\"205\" data-end=\"257\">mo\u017cliwo\u015b\u0107 udzia\u0142u dzieci, kt\u00f3re uko\u0144czy\u0142y 13 lat<\/li>\n<li data-section-id=\"1und20\" data-start=\"258\" data-end=\"305\">zwolnienie z op\u0142aty dla rocznik\u00f3w 2010\u20132013<\/li>\n<\/ul>\n<p data-start=\"307\" data-end=\"347\">\ud83d\udc67\ud83d\udc66 <strong data-start=\"312\" data-end=\"345\">Biegi dzieci\u0119ce i m\u0142odzie\u017cowe<\/strong><\/p>\n<ul data-start=\"348\" data-end=\"413\">\n<li data-section-id=\"1bw8ngb\" data-start=\"348\" data-end=\"379\">dystanse od 100 m do 1000 m<\/li>\n<li data-section-id=\"1btf0sg\" data-start=\"380\" data-end=\"413\">udzia\u0142 bezp\u0142atny, bez zapis\u00f3w<\/li>\n<\/ul>\n<p data-start=\"415\" data-end=\"467\">\ud83c\udfbd <strong data-start=\"418\" data-end=\"465\">Pakiet startowy (p\u00f3\u0142maraton i bieg 3,5 km):<\/strong><\/p>\n<ul data-start=\"468\" data-end=\"521\">\n<li data-section-id=\"7cug7a\" data-start=\"468\" data-end=\"488\">koszulka biegowa<\/li>\n<li data-section-id=\"1ypqgvw\" data-start=\"489\" data-end=\"521\">medal dla ka\u017cdego uczestnika<\/li>\n<\/ul>\n<p data-start=\"523\" data-end=\"555\">\ud83e\udd47 <strong data-start=\"526\" data-end=\"553\">Biegi dla najm\u0142odszych:<\/strong><\/p>\n<ul data-start=\"556\" data-end=\"588\">\n<li data-section-id=\"1ypqgvw\" data-start=\"556\" data-end=\"588\">medal dla ka\u017cdego 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srcset=\"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/PLAKAT--212x300.png 212w, http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/PLAKAT--768x1086.png 768w, http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/PLAKAT--1086x1536.png 1086w, http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/PLAKAT--583x825.png 583w, http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/PLAKAT-.png 1414w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/MEDAL-.-scaled.jpg'><img width=\"300\" height=\"275\" src=\"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/MEDAL-.-300x275.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/MEDAL-.-300x275.jpg 300w, http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/MEDAL-.-768x703.jpg 768w, http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/MEDAL-.-1536x1406.jpg 1536w, http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/MEDAL-.-2048x1875.jpg 2048w, http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/MEDAL-.-583x534.jpg 583w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/PAKIET-STARTOWY.png'><img width=\"300\" height=\"213\" src=\"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/PAKIET-STARTOWY-300x213.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/PAKIET-STARTOWY-300x213.png 300w, http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/PAKIET-STARTOWY-768x545.png 768w, http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/PAKIET-STARTOWY-1536x1090.png 1536w, http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/PAKIET-STARTOWY-583x414.png 583w, http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/wp-content\/uploads\/2026\/04\/PAKIET-STARTOWY.png 1748w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>BIEG KILI\u0143SKIEGO BIEGI TRZEMESZNA FACEBOOK Zapraszamy jak co roku na biegi w dniu 3 maja! \ud83c\udfc3\u200d\u2642\ufe0f P\u00f3\u0142maraton \u2013 zapisy otwarte ZAPISY \ud83c\udfc3\u200d\u2640\ufe0f Bieg na 3,5 km \u2013 zapisy otwarte ZSPISY mo\u017cliwo\u015b\u0107 udzia\u0142u dzieci, kt\u00f3re uko\u0144czy\u0142y 13 lat zwolnienie z op\u0142aty dla rocznik\u00f3w 2010\u20132013 \ud83d\udc67\ud83d\udc66 Biegi dzieci\u0119ce i m\u0142odzie\u017cowe dystanse od 100 m do 1000 m [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":21547,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/index.php?rest_route=\/wp\/v2\/posts\/21544"}],"collection":[{"href":"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21544"}],"version-history":[{"count":7,"href":"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/index.php?rest_route=\/wp\/v2\/posts\/21544\/revisions"}],"predecessor-version":[{"id":21554,"href":"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/index.php?rest_route=\/wp\/v2\/posts\/21544\/revisions\/21554"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/index.php?rest_route=\/wp\/v2\/media\/21547"}],"wp:attachment":[{"href":"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21544"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/vps621186.ovh.net:8000\/osir-trzemeszno.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}